"Cast all your anxiety on him because he cares for you" 1 Peter 5:7
Last night I woke for my usual anxiety attack. I have friends who have told me of their same panic stricken, heart racing, body sweating mid night sessions. The hour or 2 or more of head spinning with whys and what ifs and what didn't I get done yet dialogue. Not last night, not for me. I said "no more". I took a deep breath and turned it over to God. Then I took another deep breath and went back to sleep. When I woke up this morning I prayed, "please don't let me take it back!"
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